Anakin Skywalker: “I’ll take four pallies today.”
(to Padme) “You’ll like these…” (looks at change purse)
Anakin Skywalker: ”Whoops, I thought I had more…Make that three, I’m not hungry.”
Star Wars I: The Phantom Menace
Anakin might not have been hungry but I sure have been, for chocolate anyway.
For the past few weeks I have been dairy-free (but you already knew that), sugar-free, and gluten-free. And let me tell you, I have been feeling great. The first few days were horrid as I went through sugar and gluten withdrawal, but since then it’s been smooth sailing. After two weeks I tried a small, wee bit o’gluten and (just as I feared) found out that my body and gluten are no longer friends.
The nice part is that I no longer crave sweets and bread, an almost painful craving in the past, but I did miss the tang of a little chocolate. Thankfully, I saw a recipe for Simple gluten-free brownies in my feed-reader today and decided to try it out. I know Dad Windu has been missing the usual chocolate-based treats lately, so I reved up the stand mixer and went to town. Yes, this recipe does indeed call for sugar (a fair bit actually) but as long as it remains a rarity I think it’ll be fine.
I changed the recipe slightly to accommodate our dairy-free needs and substituted brown rice flour because that was what I had on hand. Still it was declared DELISH by Padawan Learner and “not bad” – high praise – from the stoic Dutchness that is Dad Windu.
Gluten-Free Gungon Goodies (aka - Gluten-Free Brownies)
In mixer combine:
4 eggs
2 cups sugar
1 T vanilla
Mix until smooth and creamy
In separate bowl combine:
3/4 cup cocoa powder
1/2 cup brown rice flour
1/4 t salt
Add dry ingredients gradually to egg mixture.
Mix well at medium speed (start slowly and work up to faster).
Melt 1 cup Earth Balance margarine and drizzle into batter as mixer is running.
Mix well.
Pour into greased brownie pan ( I used 9 X 13) and bake at 350 until inserted knife comes clean. Approximately 35 minutes.
LaPaz suggests letting them cool before enjoying, but that’s just not how we work around here. I suggest eating them nearly the minute they come out of the oven.
I tell you what! If LaPaz posts many more of these yummy gluten-free recipes, she’s going to earn herself a Star Wars moniker of her very own.


Can you believe that I hate chocolate. HATE IT! I know it makes me weird, but that’s ok, I’m already waving a freak-flag.
I’m glad y’all enjoyed your tasty treats.
No, indeed, I cannot believe such a thing is possible. That’s just crazy-talk, Mom #1. *air kisses*
So has this new GF/DF/SF diet affected your weight at all?
A little bit. My stomach is a fair bit flatter though. Nothing to write home about, but I’ll take it as a freebie.
I am (unfortunately) thinking that a GF diet would be good for me. I’m trying to decide whether to start the diet right away or go in for testing after a week of too much bread. And pizza. And cake. And cookies. And brownies. At least I know I’ll still be able to eat brownies