Things Worth Remembering The three habits that lead to success are: Patience, Application, and Vision.
Take care: The person who will tell others' faults to you - will tell yours to others.
It is always better to be underestimated.
There are three things that are better than riches: Health, Freedom, and Honor.
Think swiftly, speak softly, act wisely.
"The world is neither Scottish, English, nor Irish, neither French, Dutch, nor Chinese, but human, and each nation is only the partial development of a universal humanity." - James Grant on founding the National Association for the Vindication of Scottish Rights, 1862
All from: The Book of Celtic Wisdom
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Anakin Skywalker: “I’ll take four pallies today.”
(to Padme) “You’ll like these…” (looks at change purse)
Anakin Skywalker: ”Whoops, I thought I had more…Make that three, I’m not hungry.”
Star Wars I: The Phantom Menace
Anakin might not have been hungry but I sure have been, for chocolate anyway.
For the past few weeks I have been dairy-free (but you already knew that), sugar-free, and gluten-free. And let me tell you, I have been feeling great. The first few days were horrid as I went through sugar and gluten withdrawal, but since then it’s been smooth sailing. After two weeks I tried a small, wee bit o’gluten and (just as I feared) found out that my body and gluten are no longer friends.
The nice part is that I no longer crave sweets and bread, an almost painful craving in the past, but I did miss the tang of a little chocolate. Thankfully, I saw a recipe for Simple gluten-free brownies in my feed-reader today and decided to try it out. I know Dad Windu has been missing the usual chocolate-based treats lately, so I reved up the stand mixer and went to town. Yes, this recipe does indeed call for sugar (a fair bit actually) but as long as it remains a rarity I think it’ll be fine.
I changed the recipe slightly to accommodate our dairy-free needs and substituted brown rice flour because that was what I had on hand. Still it was declared DELISH by Padawan Learner and “not bad” – high praise – from the stoic Dutchness that is Dad Windu.
Gluten-Free Gungon Goodies (aka - Gluten-Free Brownies)
In mixer combine:
4 eggs
2 cups sugar
1 T vanilla
Mix until smooth and creamy
In separate bowl combine:
3/4 cup cocoa powder
1/2 cup brown rice flour
1/4 t salt
Add dry ingredients gradually to egg mixture.
Mix well at medium speed (start slowly and work up to faster).
Melt 1 cup Earth Balance margarine and drizzle into batter as mixer is running.
Mix well.
Pour into greased brownie pan ( I used 9 X 13) and bake at 350 until inserted knife comes clean. Approximately 35 minutes.
LaPaz suggests letting them cool before enjoying, but that’s just not how we work around here. I suggest eating them nearly the minute they come out of the oven.
I tell you what! If LaPaz posts many more of these yummy gluten-free recipes, she’s going to earn herself a Star Wars moniker of her very own.
Mace Windu: “I sense a plot to destroy the Jedi. The Dark Side of the Force surrounds the Chancellor.”
Ki-Adi-Mundi: “If he does not give up his emergency powers after the destruction of Grievous, he must be removed from office.”
Mace Windu: “The Jedi Council will have to take control of the Senate to ensure a peaceful transition.”
Yoda: “Hmm. To a dark place this line of thought will take us. Great care we must take.”
Star Wars III: Revenge of the Sith
Around January a thought occurred to me, what if Padawan Learner and I are allergic to something we’re eating? You see, Padawan Learner and I have issues. Skin issues, to be specific – lots of very stubborn plantar warts (both of us), eczema on the palms of my hands, and a foul, dirty-hair type smell that just radiated out of PL. The warts were just something we’ve both had for years and assumed that it was something we were just going to have to live with, just part of who we were. I figured my eczema was the same. But there was just no way that PL’s smell was something that could be ignored. Granted, the kid was exercising for hours a a time at trampoline and gymnastics classes, but YEOZA, the smell was intense and no amount of hair washing or showering did anything about it. Within a half-hour of washing up, it was back. I aired his room out daily. We cranked the windows open in the car – even in winter. Something had to be done. Many people said, “Oh, that’s just how boy’s smell,” and suggested that it would go away once he became interested in dating and cared about his appearance/hygiene. Trust me, he cared. He washed.
I thought back to another person I knew that used to have a similar smell, a very sour dirty-body smell despite being more than adequate in all the usual hygiene behaviors – showering, using an anti-perspirant/deodorant, brushing teeth twice a day, etc. He was a hard-core, junk food & what-are-veggies carnivore. His rancid smell seemed to disappear when he moved in with a staunch vegetarian who then did the bulk of the cooking. His smell disappeared quickly. I thought about what PL ate. Our meals were healthy and well-rounded, but he did eat a significant amount of animal protein in the form of eggs and – especially – cheese. Nearly as much of a “dairy-atarian” as his non-meat-eating friend, Biggs.
I remembered hearing once that vegans don’t stink because they weren’t ingesting any animal protein. Not knowing any, I didn’t know if it was true or not. That was another venue to check out. Dad Windu and I talked it over, including PL as much as we could – despite this one and only refrain of NOOOOO – and decided that February (the shortest month) would be when we went temporarily vegan. Well, lo-and-behold the smell was gone within 4 days. Nothing, nada, niets. The first time he got in the car after one of his marathon trampoline classes and I didn’t have to roll the windows down was an eye-opener. He actually smelled fresh after his workout.
We allowed our systems to clear out for February and began adding foods in, beginning with dairy. A glass of milk, a grilled cheese sandwich and tomato soup for dinner. It took about 1 hour for the smell to begin creeping in and 2 days for it to hit it’s maximum again. He also developed a patch of hives along this upper back. Dairy was out. We added everything back in slowly, but nothing else triggered the smell like dairy did and does.
As a side bonus, his warts cleared up without our even noticing once he was off dairy (mine are still there but at least aren’t growing or spreading), his acne has greatly improved, and my eczema is clear so long as I don’t goof up and slip in some dairy unawares. PL and I are walking, talking dairy-detectors now. When there’s dairy in something we don’t expect, his smell will flare up and skin breaks out and my eczema starts up again. Not terribly, but enough to remind us to read our labels more carefully again.
I got to thinking about this again as I made yet another batch of Red Leader’s Soft Vegan Ginger Cookies (or as we call them, Soft Jedi Ginger Cookies) this morning. They’re very good. Even Dad Windu, who doesn’t much like ginger, liked these cookies. Red Leader says these are her go-to ginger cookies, despite the fact that they’re vegan.
Many thanks to Red Leader (aka ScoutMom) for this recipe.
3/4 C. margarine, softened
1 C. white sugar
1/4 C. molasses
1 1/2 t. baking soda (put in 1/4 C. measure, add water to fill)
2 1/2 C. all-purpose flour
2 t. ground ginger
1 t. ground cinnamon
1/4 t. ground nutmeg (freshly ground is best)
1/4 t. ground cloves
1/4 t. salt
In a large bowl, cream together the margarine and the sugar until fluffy. Stir in molasses and water/baking soda mixture, mixing at low speed until just combined. Sift or whisk together flour, salt and spices. Add gradually to the sugar/margarine mixture until combined.
Refrigerate dough for 1 hour.
Shape dough into walnut-sized balls. Place 2 inches apart on parchment paper-lined cookie sheet. Return dough to refrigerator between batches. Bake at 350 degrees F for 10-12 minutes. Cool. Eat. Not necessarily in that order.
Notes: Red Leader rolls her dough balls in additional sugar and flattens them with a fork, baking them on an ungreased cookie sheet. We prefer them unsugared. And I have a thing for parchment paper, an obsession really.
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